How many calories are in Wheat Crisps Trader Joe's
14 crackers (30 g) of Wheat Crisps by Trader Joe's contains 130 calories
Nutrition Facts
Serving Size 14 crackers (30 g)
| Calories | 130 | |
|---|---|---|
| Protein | 3.00 g | |
| Fats | 4.00 g | |
| Saturated Fat | 0 g | |
| Trans Fat | 0 g | |
| Carbohydrate | 20.00 g | |
| Fiber | 2 g | 10.00 % |
| Sugars | 4 g | 20.00 % |
| Sodium (Na) | 150 mg | |
| Cholesterol | 0 mg |
Calories
130
Protein
3.00 g
Fats
4.00 g
Carbs
20.00 g
Similar Foods
- Baked Multi-Grain Wheat Crisps Kroger 140 kcal
- No Added Fat Wheat Crispbread32 kcal
- 100% Whole Wheat Crisps Kroger 140 kcal
- Baked Wheat Crisps (50% Less Fat) Kroger 130 kcal
- Wheat Crisps Bermudez 140 kcal
- Crispy Wheat Baked Snack Crackers Back to Nature 130 kcal
More from Trader Joe's
- Wheat Entertainer Cracker60 kcal
- Wheat & Flaxseed Bite Size Crackers120 kcal
- Wheat Pita Pockets150 kcal
- Whey Protein100 kcal
- Whipped Cream Cheese70 kcal
Food Spotlight
Breakfast Tacos - Bean & Cheese on Corn

Per 1 serving
320 kcal14.0 g protein12.0 g fat40.0 g carbs

Latest News
- FOODSMushrooms: Nutrition, Health Benefits, and Possible Risks
Mushrooms have a firm texture and rich umami flavor, making them a great ingredient for satisfying meatless meals. Because mushrooms naturally enhance savory flavors, they can also help reduce the need for extra salt without sacrificing taste. They can be sautéed, roasted, grilled, or added to soups, pasta dishes, stir-fries, and many other meals
- DIETHow Saturated Fat Is Linked to Insulin Resistance
Insulin resistance develops when the body’s cells stop responding properly to insulin. When blood sugar remains elevated for a long time, it can gradually and silently damage the kidneys, eyes, heart, and other organs.
Comments
Be the first to share your experience.