How many calories are in Turbot With Vegetable (Diet Frozen Meal)
1 meal (8.5 oz) of Turbot with Vegetable (Diet Frozen Meal) contains 330 calories
Nutrition Facts
Serving Size 1 meal (8.5 oz)
| Calories | 330 | |
|---|---|---|
| Protein | 21.14 g | |
| Fats | 19.40 g | |
| Saturated Fat | 3.608 g | 18.60 % |
| Poly Unsaturated Fat | 2.649 g | 13.65 % |
| Mono Unsaturated Fat | 10.874 g | 56.05 % |
| Carbohydrate | 18.51 g | |
| Fiber | 3.6 g | 19.45 % |
| Sugars | 4.96 g | 26.80 % |
| Sodium (Na) | 1186 mg | |
| Calcium (Ca) | 48 mg | |
| Iron (Fe) | 2.27 mg | |
| Potassium (K) | 484 mg | |
| Cholesterol | 53 mg |
Calories
330
Protein
21.14 g
Fats
19.40 g
Carbs
18.51 g
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