How many calories are in Turkey Giblets (Some Giblet Fat, Cooked, Simmered)
1 cup of chopped or diced of Turkey Giblets (Some Giblet Fat, Cooked, Simmered) contains 289 calories
Nutrition Facts
Serving Size 1 cup of chopped or diced
| Calories | 289 | |
|---|---|---|
| Protein | 30.29 g | |
| Fats | 17.20 g | |
| Saturated Fat | 5.688 g | 33.07 % |
| Trans Fat | 0 g | |
| Poly Unsaturated Fat | 1.842 g | 10.71 % |
| Mono Unsaturated Fat | 7.183 g | 41.76 % |
| Carbohydrate | 1.16 g | |
| Fiber | 0 g | |
| Sugars | 0 g | |
| Sodium (Na) | 93 mg | |
| Calcium (Ca) | 9 mg | |
| Iron (Fe) | 11.18 mg | |
| Potassium (K) | 392 mg | |
| Cholesterol | 419 mg |
Calories
289
Protein
30.29 g
Fats
17.20 g
Carbs
1.16 g
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