How many calories are in Turkey Leg Meat And Skin (Fryer-roasters)
1 unit (yield from 1 lb ready-to-cook turkey) of Turkey Leg Meat and Skin (Fryer-Roasters) contains 117 calories
Nutrition Facts
Serving Size 1 unit (yield from 1 lb ready-to-cook turkey)
| Calories | 117 | |
|---|---|---|
| Protein | 19.93 g | |
| Fats | 3.53 g | |
| Saturated Fat | 1.089 g | 30.85 % |
| Poly Unsaturated Fat | 0.96 g | 27.20 % |
| Mono Unsaturated Fat | 1.069 g | 30.28 % |
| Carbohydrate | 0.00 g | |
| Fiber | 0 g | |
| Sodium (Na) | 68 mg | |
| Calcium (Ca) | 11 mg | |
| Iron (Fe) | 1.72 mg | |
| Potassium (K) | 244 mg | |
| Cholesterol | 86 mg |
Calories
117
Protein
19.93 g
Fats
3.53 g
Carbs
0.00 g
Similar Foods
Food Spotlight
Taco Salad

Per 1 salad

Latest News
- FOODSMushrooms: Nutrition, Health Benefits, and Possible Risks
Mushrooms have a firm texture and rich umami flavor, making them a great ingredient for satisfying meatless meals. Because mushrooms naturally enhance savory flavors, they can also help reduce the need for extra salt without sacrificing taste. They can be sautéed, roasted, grilled, or added to soups, pasta dishes, stir-fries, and many other meals
- DIETHow Saturated Fat Is Linked to Insulin Resistance
Insulin resistance develops when the body’s cells stop responding properly to insulin. When blood sugar remains elevated for a long time, it can gradually and silently damage the kidneys, eyes, heart, and other organs.
Comments
Be the first to share your experience.