How many calories are in Turkey Leg Meat And Skin (Fryer-roasters, Cooked, Roasted)

1 leg, bone removed of Turkey Leg Meat and Skin (Fryer-Roasters, Cooked, Roasted) contains 416 calories

Rate this food

— / 5 · 0 votes

Nutrition Facts

Serving Size 1 leg, bone removed

Calories 416
Protein69.80 g
Fats13.25 g
Saturated Fat4.092 g30.88 %
Poly Unsaturated Fat3.626 g27.37 %
Mono Unsaturated Fat3.944 g29.77 %
Carbohydrate0.00 g
Fiber0 g
Sodium (Na)196 mg
Calcium (Ca)56 mg
Iron (Fe)6.35 mg
Potassium (K)617 mg
Cholesterol172 mg

Calories

416

Protein

69.80 g

Fats

13.25 g

Carbs

0.00 g

Add to your weekly meal plan

1 leg, bone removed is the nutrition basis for this product.

Breakfast
servings
Calories416
Protein69.8 g
Fat13.25 g
Carbs0 g

This week's plan: 0 products

0 kcal for the week · Protein 0 g · Fat 0 g · Carbs 0 g

View weekly plan →

Comments

Be the first to share your experience.

Leave a comment

Food Spotlight

Breakfast Tacos - Bean & Cheese on Corn

Breakfast Tacos - Bean & Cheese on Corn

Per 1 serving

320 kcal14.0 g protein12.0 g fat40.0 g carbs

Latest News

  • FOODSMushrooms: Nutrition, Health Benefits, and Possible Risks

    Mushrooms have a firm texture and rich umami flavor, making them a great ingredient for satisfying meatless meals. Because mushrooms naturally enhance savory flavors, they can also help reduce the need for extra salt without sacrificing taste. They can be sautéed, roasted, grilled, or added to soups, pasta dishes, stir-fries, and many other meals

  • DIETHow Saturated Fat Is Linked to Insulin Resistance

    Insulin resistance develops when the body’s cells stop responding properly to insulin. When blood sugar remains elevated for a long time, it can gradually and silently damage the kidneys, eyes, heart, and other organs.