How many calories are in Turkey Light Meat And Skin (Fryer-roasters, Cooked, Roasted)
1 unit (yield from 1 lb ready-to-cook turkey) of Turkey Light Meat and Skin (Fryer-Roasters, Cooked, Roasted) contains 202 calories
Nutrition Facts
Serving Size 1 unit (yield from 1 lb ready-to-cook turkey)
| Calories | 202 | |
|---|---|---|
| Protein | 35.39 g | |
| Fats | 5.63 g | |
| Saturated Fat | 1.538 g | 27.32 % |
| Poly Unsaturated Fat | 1.341 g | 23.82 % |
| Mono Unsaturated Fat | 2.091 g | 37.14 % |
| Carbohydrate | 0.00 g | |
| Fiber | 0 g | |
| Sodium (Na) | 70 mg | |
| Calcium (Ca) | 22 mg | |
| Iron (Fe) | 1.98 mg | |
| Potassium (K) | 322 mg | |
| Cholesterol | 117 mg |
Calories
202
Protein
35.39 g
Fats
5.63 g
Carbs
0.00 g
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