How many calories are in Turkey Light Meat And Skin (Cooked, Roasted)
1 oz of Turkey Light Meat and Skin (Cooked, Roasted) contains 56 calories
Nutrition Facts
Serving Size 1 oz
| Calories | 56 | |
|---|---|---|
| Protein | 8.10 g | |
| Fats | 2.36 g | |
| Saturated Fat | 0.663 g | 28.09 % |
| Poly Unsaturated Fat | 0.57 g | 24.15 % |
| Mono Unsaturated Fat | 0.805 g | 34.11 % |
| Carbohydrate | 0.00 g | |
| Fiber | 0 g | |
| Sugars | 0 g | |
| Sodium (Na) | 18 mg | |
| Calcium (Ca) | 6 mg | |
| Iron (Fe) | 0.4 mg | |
| Potassium (K) | 81 mg | |
| Cholesterol | 22 mg |
Calories
56
Protein
8.10 g
Fats
2.36 g
Carbs
0.00 g
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