How many calories are in Turkey Meat And Skin (Young Hen)
1 unit (yield from 1 lb ready-to-cook turkey) of Turkey Meat and Skin (Young Hen) contains 549 calories
Nutrition Facts
Serving Size 1 unit (yield from 1 lb ready-to-cook turkey)
| Calories | 549 | |
|---|---|---|
| Protein | 65.99 g | |
| Fats | 29.72 g | |
| Saturated Fat | 8.371 g | 28.17 % |
| Poly Unsaturated Fat | 7.358 g | 24.76 % |
| Mono Unsaturated Fat | 10.791 g | 36.31 % |
| Carbohydrate | 0.00 g | |
| Fiber | 0 g | |
| Sodium (Na) | 199 mg | |
| Calcium (Ca) | 49 mg | |
| Iron (Fe) | 5.23 mg | |
| Potassium (K) | 860 mg | |
| Cholesterol | 206 mg |
Calories
549
Protein
65.99 g
Fats
29.72 g
Carbs
0.00 g
Similar Foods
- Turkey Meat and Skin (Young Hen, Cooked, Roasted)530 kcal
- Turkey Wing Meat and Skin (Young Hen, Cooked, Roasted)67 kcal
- Turkey Back Meat and Skin (Young Hen, Cooked, Roasted)551 kcal
- Turkey Dark Meat and Skin (Young Hen, Cooked, Roasted)246 kcal
- Turkey Light Meat and Skin (Young Hen, Cooked, Roasted)284 kcal
- Turkey Breast Meat and Skin (Young Hen, Cooked, Roasted)194 kcal
Food Spotlight
Taco Salad

Per 1 salad

Latest News
- FOODSMushrooms: Nutrition, Health Benefits, and Possible Risks
Mushrooms have a firm texture and rich umami flavor, making them a great ingredient for satisfying meatless meals. Because mushrooms naturally enhance savory flavors, they can also help reduce the need for extra salt without sacrificing taste. They can be sautéed, roasted, grilled, or added to soups, pasta dishes, stir-fries, and many other meals
- DIETHow Saturated Fat Is Linked to Insulin Resistance
Insulin resistance develops when the body’s cells stop responding properly to insulin. When blood sugar remains elevated for a long time, it can gradually and silently damage the kidneys, eyes, heart, and other organs.
Comments
Be the first to share your experience.