How many calories are in Turkey Sandwich With Spread
1 sandwich of Turkey Sandwich with Spread contains 329 calories
Nutrition Facts
Serving Size 1 sandwich
| Calories | 329 | |
|---|---|---|
| Protein | 28.74 g | |
| Fats | 11.21 g | |
| Saturated Fat | 2.563 g | 22.86 % |
| Poly Unsaturated Fat | 4.814 g | 42.94 % |
| Mono Unsaturated Fat | 2.555 g | 22.79 % |
| Carbohydrate | 26.36 g | |
| Fiber | 1.3 g | 4.93 % |
| Sugars | 2.26 g | 8.57 % |
| Sodium (Na) | 565 mg | |
| Calcium (Ca) | 100 mg | |
| Iron (Fe) | 3.46 mg | |
| Potassium (K) | 305 mg | |
| Cholesterol | 67 mg |
Calories
329
Protein
28.74 g
Fats
11.21 g
Carbs
26.36 g
Similar Foods
