How many calories are in Turkey Tail
1 tail (yield after cooking, bone removed) of Turkey Tail contains 197 calories
Nutrition Facts
Serving Size 1 tail (yield after cooking, bone removed)
| Calories | 197 | |
|---|---|---|
| Protein | 12.99 g | |
| Fats | 15.69 g | |
| Saturated Fat | 4.595 g | 29.29 % |
| Poly Unsaturated Fat | 3.813 g | 24.30 % |
| Mono Unsaturated Fat | 6.168 g | 39.31 % |
| Carbohydrate | 0.00 g | |
| Fiber | 0 g | |
| Sugars | 0 g | |
| Sodium (Na) | 223 mg | |
| Calcium (Ca) | 16 mg | |
| Iron (Fe) | 1.07 mg | |
| Potassium (K) | 127 mg | |
| Cholesterol | 53 mg |
Calories
197
Protein
12.99 g
Fats
15.69 g
Carbs
0.00 g
Similar Foods
- Amy's Turkey-O Sandwich - Half Jason's Deli 210 kcal
- Medium Cooked Shrimp Tail-off Trader Joe's 80 kcal
- Jumbo Cooked Shrimp Tail-off Trader Joe's 70 kcal
- Raw Tail-on Shrimp Kirkland Signature 90 kcal
- Breaded Turkey-Less Stuffed Roast with Gravy Trader Joe's 360 kcal
- Meatless Turkey-Style Deli Slices Quorn 100 kcal
Food Spotlight
Taco Salad
Per 1 salad
Latest News
- FOODSMushrooms: Nutrition, Health Benefits, and Possible Risks
Mushrooms have a firm texture and rich umami flavor, making them a great ingredient for satisfying meatless meals. Because mushrooms naturally enhance savory flavors, they can also help reduce the need for extra salt without sacrificing taste. They can be sautéed, roasted, grilled, or added to soups, pasta dishes, stir-fries, and many other meals
- DIETHow Saturated Fat Is Linked to Insulin Resistance
Insulin resistance develops when the body’s cells stop responding properly to insulin. When blood sugar remains elevated for a long time, it can gradually and silently damage the kidneys, eyes, heart, and other organs.
Comments
Be the first to share your experience.