How many calories are in Turnip Greens
1 cup, NS as to from fresh, frozen, or canned of of Turnip Greens contains 70 calories
Nutrition Facts
Serving Size 1 cup, NS as to from fresh, frozen, or canned of
| Calories | 70 | |
|---|---|---|
| Protein | 1.87 g | |
| Fats | 4.59 g | |
| Saturated Fat | 0.876 g | 19.08 % |
| Poly Unsaturated Fat | 1.382 g | 30.11 % |
| Mono Unsaturated Fat | 2.011 g | 43.81 % |
| Carbohydrate | 7.24 g | |
| Fiber | 5.8 g | 80.11 % |
| Sugars | 0.87 g | 12.02 % |
| Sodium (Na) | 505 mg | |
| Calcium (Ca) | 224 mg | |
| Iron (Fe) | 1.33 mg | |
| Potassium (K) | 333 mg | |
| Cholesterol | 0 mg |
Calories
70
Protein
1.87 g
Fats
4.59 g
Carbs
7.24 g
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