How many calories are in Turnip Greens And Turnips (Frozen)
1 package (10 oz) of Turnip Greens and Turnips (Frozen) contains 60 calories
Nutrition Facts
Serving Size 1 package (10 oz)
| Calories | 60 | |
|---|---|---|
| Protein | 6.99 g | |
| Fats | 0.54 g | |
| Saturated Fat | 0.091 g | 16.85 % |
| Poly Unsaturated Fat | 0.25 g | 46.30 % |
| Mono Unsaturated Fat | 0.034 g | 6.30 % |
| Carbohydrate | 9.66 g | |
| Fiber | 6.8 g | 70.39 % |
| Sodium (Na) | 51 mg | |
| Calcium (Ca) | 324 mg | |
| Iron (Fe) | 4.63 mg | |
| Potassium (K) | 233 mg | |
| Cholesterol | 0 mg |
Calories
60
Protein
6.99 g
Fats
0.54 g
Carbs
9.66 g
Similar Foods
- Turnip Greens and Turnips (with Salt, Frozen, Drained, Cooked, Boiled)34 kcal
- Turnip Greens and Turnips (Without Salt, Frozen, Drained, Cooked, Boiled)34 kcal
- Turnip Greens (Frozen)18 kcal
- Cooked Turnip Greens (from Frozen)82 kcal
- Cooked Turnip Greens (from Frozen, Fat Added in Cooking)82 kcal
- Cooked Turnip Greens (from Frozen, Fat Not Added in Cooking)48 kcal
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