How many calories are in Turnip Greens (With Salt, Frozen, Drained, Cooked, Boiled)
1 package (10 oz) yields of Turnip Greens (with Salt, Frozen, Drained, Cooked, Boiled) contains 64 calories
Nutrition Facts
Serving Size 1 package (10 oz) yields
| Calories | 64 | |
|---|---|---|
| Protein | 7.37 g | |
| Fats | 0.92 g | |
| Saturated Fat | 0.218 g | 23.70 % |
| Poly Unsaturated Fat | 0.374 g | 40.65 % |
| Mono Unsaturated Fat | 0.062 g | 6.74 % |
| Carbohydrate | 10.96 g | |
| Fiber | 7.5 g | 68.43 % |
| Sugars | 1.65 g | 15.05 % |
| Sodium (Na) | 552 mg | |
| Calcium (Ca) | 334 mg | |
| Iron (Fe) | 4.27 mg | |
| Potassium (K) | 493 mg | |
| Cholesterol | 0 mg |
Calories
64
Protein
7.37 g
Fats
0.92 g
Carbs
10.96 g
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