How many calories are in Turnip Greens (Without Salt, Drained, Cooked, Boiled)
100 g of Turnip Greens (Without Salt, Drained, Cooked, Boiled) contains 20 calories
Nutrition Facts
Serving Size 100 g
| Calories | 20 | |
|---|---|---|
| Protein | 1.14 g | |
| Fats | 0.23 g | |
| Saturated Fat | 0.053 g | 23.04 % |
| Poly Unsaturated Fat | 0.091 g | 39.57 % |
| Mono Unsaturated Fat | 0.015 g | 6.52 % |
| Carbohydrate | 4.36 g | |
| Fiber | 3.5 g | 80.28 % |
| Sugars | 0.53 g | 12.16 % |
| Sodium (Na) | 29 mg | |
| Calcium (Ca) | 137 mg | |
| Iron (Fe) | 0.8 mg | |
| Potassium (K) | 203 mg | |
| Cholesterol | 0 mg |
Calories
20
Protein
1.14 g
Fats
0.23 g
Carbs
4.36 g
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