How many calories are in Unsweetened Cooked Dried Pear
1 cup of Unsweetened Cooked Dried Pear contains 324 calories
Nutrition Facts
Serving Size 1 cup
| Calories | 324 | |
|---|---|---|
| Protein | 2.32 g | |
| Fats | 0.79 g | |
| Saturated Fat | 0.043 g | 5.44 % |
| Poly Unsaturated Fat | 0.184 g | 23.29 % |
| Mono Unsaturated Fat | 0.163 g | 20.63 % |
| Carbohydrate | 86.22 g | |
| Fiber | 16.3 g | 18.91 % |
| Sugars | 69.9 g | 81.07 % |
| Sodium (Na) | 8 mg | |
| Calcium (Ca) | 41 mg | |
| Iron (Fe) | 2.6 mg | |
| Potassium (K) | 658 mg | |
| Cholesterol | 0 mg |
Calories
324
Protein
2.32 g
Fats
0.79 g
Carbs
86.22 g
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