How many calories are in Vegetable Stew (Without Meat)
100 g of Vegetable Stew (without Meat) contains 56 calories
Nutrition Facts
Serving Size 100 g
| Calories | 56 | |
|---|---|---|
| Protein | 2.65 g | |
| Fats | 0.97 g | |
| Saturated Fat | 0.443 g | 45.67 % |
| Poly Unsaturated Fat | 0.081 g | 8.35 % |
| Mono Unsaturated Fat | 0.362 g | 37.32 % |
| Carbohydrate | 9.73 g | |
| Fiber | 1.7 g | 17.47 % |
| Sugars | 1.93 g | 19.84 % |
| Sodium (Na) | 226 mg | |
| Calcium (Ca) | 16 mg | |
| Iron (Fe) | 0.73 mg | |
| Potassium (K) | 220 mg | |
| Cholesterol | 1 mg |
Calories
56
Protein
2.65 g
Fats
0.97 g
Carbs
9.73 g
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