How many calories are in Organic Ancient Grains Volupta
1/4 cup dry (45 g) of Organic Ancient Grains by Volupta contains 160 calories
Nutrition Facts
Serving Size 1/4 cup dry (45 g)
| Calories | 160 | |
|---|---|---|
| Protein | 6.00 g | |
| Fats | 2.50 g | |
| Saturated Fat | 0 g | |
| Trans Fat | 0 g | |
| Carbohydrate | 30.00 g | |
| Fiber | 2 g | 6.67 % |
| Sugars | 0 g | |
| Sodium (Na) | 0 mg | |
| Potassium (K) | 190 mg | |
| Cholesterol | 0 mg |
Calories
160
Protein
6.00 g
Fats
2.50 g
Carbs
30.00 g
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320 kcal14.0 g protein12.0 g fat40.0 g carbs

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