How many calories are in Organic Chia Seeds Volupta
3 tablespoons (30 g) of Organic Chia Seeds by Volupta contains 160 calories
Nutrition Facts
Serving Size 3 tablespoons (30 g)
| Calories | 160 | |
|---|---|---|
| Protein | 6.00 g | |
| Fats | 10.00 g | |
| Saturated Fat | 1 g | 10.00 % |
| Trans Fat | 0 g | |
| Poly Unsaturated Fat | 8 g | 80.00 % |
| Mono Unsaturated Fat | 1 g | 10.00 % |
| Carbohydrate | 10.00 g | |
| Fiber | 10 g | 100.00 % |
| Sugars | 0 g | |
| Sodium (Na) | 0 mg | |
| Calcium (Ca) | 182 mg | |
| Iron (Fe) | 3 mg | |
| Potassium (K) | 174 mg | |
| Cholesterol | 0 mg |
Calories
160
Protein
6.00 g
Fats
10.00 g
Carbs
10.00 g
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