How many calories are in Waterchestnuts
1/2 cup slices of Waterchestnuts contains 60 calories
Nutrition Facts
Serving Size 1/2 cup slices
| Calories | 60 | |
|---|---|---|
| Protein | 0.87 g | |
| Fats | 0.06 g | |
| Saturated Fat | 0.016 g | 26.67 % |
| Poly Unsaturated Fat | 0.027 g | 45.00 % |
| Mono Unsaturated Fat | 0.001 g | 1.67 % |
| Carbohydrate | 14.84 g | |
| Fiber | 1.9 g | 12.80 % |
| Sugars | 2.98 g | 20.08 % |
| Sodium (Na) | 9 mg | |
| Calcium (Ca) | 7 mg | |
| Iron (Fe) | 0.04 mg | |
| Potassium (K) | 362 mg | |
| Cholesterol | 0 mg |
Calories
60
Protein
0.87 g
Fats
0.06 g
Carbs
14.84 g
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