How many calories are in Southern Oven Fried Chicken Weight Watchers
2 pieces of Southern Oven Fried Chicken by Weight Watchers contains 229 calories
Nutrition Facts
Serving Size 2 pieces
| Calories | 229 | |
|---|---|---|
| Protein | 23.00 g | |
| Fats | 10.00 g | |
| Saturated Fat | 2 g | 20.00 % |
| Trans Fat | 0 g | |
| Carbohydrate | 11.00 g | |
| Fiber | 0 g | |
| Sugars | 0 g | |
| Sodium (Na) | 295 mg | |
| Cholesterol | 64 mg |
Calories
229
Protein
23.00 g
Fats
10.00 g
Carbs
11.00 g
Similar Foods
- Golden Oven-Fried Chicken & Mash Freshly 510 kcal
- Oven-Fried Chicken (2000) Seattle Sutton's Healthy Eating 800 kcal
- Oven-Fried Chicken (1200) Seattle Sutton's Healthy Eating 540 kcal
- French Fried Potatoes (Cottage Cut, Par Fried, with Salt, Frozen, Oven-Heated)109 kcal
- French Fried Potatoes (Steak Fries, Salt Added, Frozen, Oven-Heated)202 kcal
- XXL Southern Fried Boneless Chicken with Mashed Potatoes & Chicken Gravy Hungry-Man 1000 kcal
More from Weight Watchers
- Southwestern Style Turkey Chili with Beans190 kcal
- Spaghetti with Meat Sauce250 kcal
- Spinach & Cheese Quiche139 kcal
- Steak Fajitas300 kcal
- Sticky Toffee Pudding172 kcal
Food Spotlight
Breakfast Tacos - Bean & Cheese on Corn
Per 1 serving
320 kcal14.0 g protein12.0 g fat40.0 g carbs
Latest News
- FOODSMushrooms: Nutrition, Health Benefits, and Possible Risks
Mushrooms have a firm texture and rich umami flavor, making them a great ingredient for satisfying meatless meals. Because mushrooms naturally enhance savory flavors, they can also help reduce the need for extra salt without sacrificing taste. They can be sautéed, roasted, grilled, or added to soups, pasta dishes, stir-fries, and many other meals
- DIETHow Saturated Fat Is Linked to Insulin Resistance
Insulin resistance develops when the body’s cells stop responding properly to insulin. When blood sugar remains elevated for a long time, it can gradually and silently damage the kidneys, eyes, heart, and other organs.
Comments
Be the first to share your experience.