How many calories are in Organic Chia Seeds Wellsley Farms

3 tbsp (30 g) of Organic Chia Seeds by Wellsley Farms contains 150 calories

Nutrition Facts

Serving Size 3 tbsp (30 g)

Calories 150
Protein5.00 g
Fats9.00 g
Saturated Fat1 g11.11 %
Trans Fat0 g
Poly Unsaturated Fat7 g77.78 %
Mono Unsaturated Fat1 g11.11 %
Carbohydrate11.00 g
Fiber10 g 90.91 %
Sugars0 g
Sodium (Na)0 mg
Calcium (Ca)190 mg
Iron (Fe)2.3 mg
Potassium (K)120 mg
Cholesterol0 mg

Calories

150

Protein

5.00 g

Fats

9.00 g

Carbs

11.00 g

Add to your daily diary

3 tbsp (30 g) is the nutrition basis for this product.

Breakfast
servings
Calories150
Protein5 g
Fat9 g
Carbs11 g

Today's diary: 0 products

0 kcal · Protein 0 g · Fat 0 g · Carbs 0 g

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