How many calories are in Shelled Edamame Soybeans Welpac
1/2 cup (122 g) of Shelled Edamame Soybeans by Welpac contains 100 calories
Nutrition Facts
Serving Size 1/2 cup (122 g)
| Calories | 100 | |
|---|---|---|
| Protein | 8.00 g | |
| Fats | 3.00 g | |
| Saturated Fat | 0.5 g | 16.67 % |
| Trans Fat | 0 g | |
| Carbohydrate | 9.00 g | |
| Fiber | 3 g | 33.33 % |
| Sugars | 1 g | 11.11 % |
| Sodium (Na) | 15 mg | |
| Cholesterol | 0 mg |
Calories
100
Protein
8.00 g
Fats
3.00 g
Carbs
9.00 g
Similar Foods
- Frozen Edamame - Shelled Soybeans Seapoint Farms 90 kcal
- Edamame Shelled Soybeans All Natural Snack Pack Seapoint Farms 90 kcal
- Steam'ables Edamame Shelled Soybeans Pictsweet 110 kcal
- Shelled Soybeans Edamame Trader Joe's 120 kcal
- Organic Shelled Edamame Soybeans 365 140 kcal
- Organic Bagged Vegetables - Edamame Soybeans Shelled Cascadian Farm 110 kcal
More from Welpac
- Sushi Ginger5 kcal
- Chow Mein Stir-Fry Noodles200 kcal
- Edamame Soybeans in Pod100 kcal
- Japanese Soba Noodles190 kcal
- Japanese Udon Noodles300 kcal
Food Spotlight
Breakfast Tacos - Bean & Cheese on Corn
Per 1 serving
320 kcal14.0 g protein12.0 g fat40.0 g carbs
Latest News
- FOODSMushrooms: Nutrition, Health Benefits, and Possible Risks
Mushrooms have a firm texture and rich umami flavor, making them a great ingredient for satisfying meatless meals. Because mushrooms naturally enhance savory flavors, they can also help reduce the need for extra salt without sacrificing taste. They can be sautéed, roasted, grilled, or added to soups, pasta dishes, stir-fries, and many other meals
- DIETHow Saturated Fat Is Linked to Insulin Resistance
Insulin resistance develops when the body’s cells stop responding properly to insulin. When blood sugar remains elevated for a long time, it can gradually and silently damage the kidneys, eyes, heart, and other organs.
Comments
Be the first to share your experience.