How many calories are in Wheat And Malt Barley Flakes Cereal
3/4 cup (1 NLEA serving) of Wheat and Malt Barley Flakes Cereal contains 106 calories
Nutrition Facts
Serving Size 3/4 cup (1 NLEA serving)
| Calories | 106 | |
|---|---|---|
| Protein | 2.90 g | |
| Fats | 0.84 g | |
| Saturated Fat | 0.174 g | 20.71 % |
| Poly Unsaturated Fat | 0.304 g | 36.19 % |
| Mono Unsaturated Fat | 0.237 g | 28.21 % |
| Carbohydrate | 23.64 g | |
| Fiber | 2.6 g | 11.00 % |
| Sugars | 5.1 g | 21.57 % |
| Sodium (Na) | 140 mg | |
| Calcium (Ca) | 11 mg | |
| Iron (Fe) | 8.1 mg | |
| Potassium (K) | 99 mg | |
| Cholesterol | 0 mg |
Calories
106
Protein
2.90 g
Fats
0.84 g
Carbs
23.64 g
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