How many calories are in Wheat Crackers

1 cracker of Wheat Crackers contains 19 calories

Nutrition Facts

Serving Size 1 cracker

Calories 19
Protein0.34 g
Fats0.82 g
Saturated Fat0.207 g25.24 %
Poly Unsaturated Fat0.112 g13.66 %
Mono Unsaturated Fat0.458 g55.85 %
Carbohydrate2.60 g
Fiber0.2 g 7.69 %
Sugars0.52 g 20.00 %
Sodium (Na)32 mg
Calcium (Ca)2 mg
Iron (Fe)0.18 mg
Potassium (K)7 mg
Cholesterol0 mg

Calories

19

Protein

0.34 g

Fats

0.82 g

Carbs

2.60 g

Add to your daily diary

1 cracker is the nutrition basis for this product.

Breakfast
servings
Calories19
Protein0.34 g
Fat0.82 g
Carbs2.6 g

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0 kcal · Protein 0 g · Fat 0 g · Carbs 0 g

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