How many calories are in White Degermed Cornmeal
1 cup of White Degermed Cornmeal contains 505 calories
Nutrition Facts
Serving Size 1 cup
| Calories | 505 | |
|---|---|---|
| Protein | 11.70 g | |
| Fats | 2.28 g | |
| Saturated Fat | 0.31 g | 13.60 % |
| Poly Unsaturated Fat | 0.98 g | 42.98 % |
| Mono Unsaturated Fat | 0.569 g | 24.96 % |
| Carbohydrate | 107.20 g | |
| Fiber | 10.2 g | 9.51 % |
| Sugars | 0.88 g | 0.82 % |
| Sodium (Na) | 4 mg | |
| Calcium (Ca) | 7 mg | |
| Iron (Fe) | 1.52 mg | |
| Potassium (K) | 224 mg | |
| Cholesterol | 0 mg |
Calories
505
Protein
11.70 g
Fats
2.28 g
Carbs
107.20 g
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