How many calories are in Walnuts Halves & Pieces Whole Foods Market

1/4 cup (28 g) of Walnuts Halves & Pieces by Whole Foods Market contains 190 calories

Nutrition Facts

Serving Size 1/4 cup (28 g)

Calories 190
Protein4.00 g
Fats18.00 g
Saturated Fat2 g11.11 %
Trans Fat0 g
Poly Unsaturated Fat13 g72.22 %
Mono Unsaturated Fat2.5 g13.89 %
Carbohydrate4.00 g
Fiber2 g 50.00 %
Sugars1 g 25.00 %
Sodium (Na)1 mg
Calcium (Ca)30 mg
Iron (Fe)0.8 mg
Potassium (K)120 mg
Cholesterol0 mg

Calories

190

Protein

4.00 g

Fats

18.00 g

Carbs

4.00 g

Add to your daily diary

1/4 cup (28 g) is the nutrition basis for this product.

Breakfast
servings
Calories190
Protein4 g
Fat18 g
Carbs4 g

Today's diary: 0 products

0 kcal · Protein 0 g · Fat 0 g · Carbs 0 g

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