How many calories are in Whole Groat Buckwheat Flour
100 g of Whole Groat Buckwheat Flour contains 335 calories
Nutrition Facts
Serving Size 100 g
| Calories | 335 | |
|---|---|---|
| Protein | 12.62 g | |
| Fats | 3.10 g | |
| Saturated Fat | 0.677 g | 21.84 % |
| Poly Unsaturated Fat | 0.949 g | 30.61 % |
| Mono Unsaturated Fat | 0.949 g | 30.61 % |
| Carbohydrate | 70.59 g | |
| Fiber | 10 g | 14.17 % |
| Sugars | 2.6 g | 3.68 % |
| Sodium (Na) | 11 mg | |
| Calcium (Ca) | 41 mg | |
| Iron (Fe) | 4.06 mg | |
| Potassium (K) | 577 mg | |
| Cholesterol | 0 mg |
Calories
335
Protein
12.62 g
Fats
3.10 g
Carbs
70.59 g
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