How many calories are in Whole Milk Plain Yogurt
1 8 oz container of Whole Milk Plain Yogurt contains 138 calories
Nutrition Facts
Serving Size 1 8 oz container
| Calories | 138 | |
|---|---|---|
| Protein | 7.88 g | |
| Fats | 7.38 g | |
| Saturated Fat | 4.758 g | 64.47 % |
| Poly Unsaturated Fat | 0.209 g | 2.83 % |
| Mono Unsaturated Fat | 2.027 g | 27.47 % |
| Carbohydrate | 10.58 g | |
| Fiber | 0 g | |
| Sugars | 10.58 g | 100.00 % |
| Sodium (Na) | 104 mg | |
| Calcium (Ca) | 275 mg | |
| Iron (Fe) | 0.11 mg | |
| Potassium (K) | 352 mg | |
| Cholesterol | 30 mg |
Calories
138
Protein
7.88 g
Fats
7.38 g
Carbs
10.58 g
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