How many calories are in Whole Wheat And Bran Crackers
1 serving (32 g) of Whole Wheat and Bran Crackers contains 141 calories
Nutrition Facts
Serving Size 1 serving (32 g)
| Calories | 141 | |
|---|---|---|
| Protein | 2.85 g | |
| Fats | 5.44 g | |
| Saturated Fat | 1.073 g | 19.72 % |
| Poly Unsaturated Fat | 2.09 g | 38.42 % |
| Mono Unsaturated Fat | 1.856 g | 34.12 % |
| Carbohydrate | 21.93 g | |
| Fiber | 3.5 g | 15.96 % |
| Sugars | 0.12 g | 0.55 % |
| Sodium (Na) | 208 mg | |
| Calcium (Ca) | 16 mg | |
| Iron (Fe) | 1.02 mg | |
| Potassium (K) | 99 mg | |
| Cholesterol | 0 mg |
Calories
141
Protein
2.85 g
Fats
5.44 g
Carbs
21.93 g
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