How many calories are in Whole Wheat Pancakes
1 medium (5" dia) of Whole Wheat Pancakes contains 92 calories
Nutrition Facts
Serving Size 1 medium (5" dia)
| Calories | 92 | |
|---|---|---|
| Protein | 3.15 g | |
| Fats | 4.03 g | |
| Saturated Fat | 0.854 g | 21.19 % |
| Poly Unsaturated Fat | 1.566 g | 38.86 % |
| Mono Unsaturated Fat | 1.299 g | 32.23 % |
| Carbohydrate | 11.62 g | |
| Fiber | 1.5 g | 12.91 % |
| Sugars | 2.66 g | 22.89 % |
| Sodium (Na) | 244 mg | |
| Calcium (Ca) | 78 mg | |
| Iron (Fe) | 0.66 mg | |
| Potassium (K) | 94 mg | |
| Cholesterol | 24 mg |
Calories
92
Protein
3.15 g
Fats
4.03 g
Carbs
11.62 g
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