How many calories are in Winged Beans (Mature Seeds)
100 g of Winged Beans (Mature Seeds) contains 409 calories
Nutrition Facts
Serving Size 100 g
| Calories | 409 | |
|---|---|---|
| Protein | 29.65 g | |
| Fats | 16.32 g | |
| Saturated Fat | 2.303 g | 14.11 % |
| Poly Unsaturated Fat | 4.33 g | 26.53 % |
| Mono Unsaturated Fat | 6.012 g | 36.84 % |
| Carbohydrate | 41.71 g | |
| Sodium (Na) | 38 mg | |
| Calcium (Ca) | 440 mg | |
| Iron (Fe) | 13.44 mg | |
| Potassium (K) | 977 mg | |
| Cholesterol | 0 mg |
Calories
409
Protein
29.65 g
Fats
16.32 g
Carbs
41.71 g
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