How many calories are in Kasha Wolff's
1/4 cup prepared (45 g) of Kasha by Wolff's contains 150 calories
Nutrition Facts
Serving Size 1/4 cup prepared (45 g)
| Calories | 150 | |
|---|---|---|
| Protein | 4.00 g | |
| Fats | 1.00 g | |
| Saturated Fat | 0 g | |
| Trans Fat | 0 g | |
| Carbohydrate | 38.00 g | |
| Fiber | 2 g | 5.26 % |
| Sugars | 0 g | |
| Sodium (Na) | 0 mg | |
| Calcium (Ca) | 5 mg | |
| Iron (Fe) | 0.7 mg | |
| Potassium (K) | 115 mg | |
| Cholesterol | 0 mg |
Calories
150
Protein
4.00 g
Fats
1.00 g
Carbs
38.00 g
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