How many calories are in Yellow Beans (Mature Seeds, With Salt, Cooked, Boiled)
1 cup of Yellow Beans (Mature Seeds, with Salt, Cooked, Boiled) contains 255 calories
Nutrition Facts
Serving Size 1 cup
| Calories | 255 | |
|---|---|---|
| Protein | 16.21 g | |
| Fats | 1.91 g | |
| Saturated Fat | 0.494 g | 25.86 % |
| Poly Unsaturated Fat | 0.825 g | 43.19 % |
| Mono Unsaturated Fat | 0.166 g | 8.69 % |
| Carbohydrate | 44.73 g | |
| Fiber | 18.4 g | 41.14 % |
| Sodium (Na) | 427 mg | |
| Calcium (Ca) | 110 mg | |
| Iron (Fe) | 4.39 mg | |
| Potassium (K) | 575 mg | |
| Cholesterol | 0 mg |
Calories
255
Protein
16.21 g
Fats
1.91 g
Carbs
44.73 g
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