How many calories are in Rice & Lentil Pilaf Ziyad
1/2 pack (125 g) of Rice & Lentil Pilaf by Ziyad contains 220 calories
Nutrition Facts
Serving Size 1/2 pack (125 g)
| Calories | 220 | |
|---|---|---|
| Protein | 7.00 g | |
| Fats | 6.00 g | |
| Saturated Fat | 1 g | 16.67 % |
| Trans Fat | 0 g | |
| Carbohydrate | 34.00 g | |
| Fiber | 2 g | 5.88 % |
| Sugars | 0 g | |
| Sodium (Na) | 190 mg | |
| Cholesterol | 0 mg |
Calories
220
Protein
7.00 g
Fats
6.00 g
Carbs
34.00 g
Similar Foods
- Lentil Rice Pilaf Mix Near East 200 kcal
- Rice & Lentil Pilaf Vigo 190 kcal
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