How many calories are in Rice & Lentil Pilaf Ziyad

1/2 pack (125 g) of Rice & Lentil Pilaf by Ziyad contains 220 calories

Nutrition Facts

Serving Size 1/2 pack (125 g)

Calories 220
Protein7.00 g
Fats6.00 g
Saturated Fat1 g16.67 %
Trans Fat0 g
Carbohydrate34.00 g
Fiber2 g 5.88 %
Sugars0 g
Sodium (Na)190 mg
Cholesterol0 mg

Calories

220

Protein

7.00 g

Fats

6.00 g

Carbs

34.00 g

Add to your daily diary

1/2 pack (125 g) is the nutrition basis for this product.

Breakfast
servings
Calories220
Protein7 g
Fat6 g
Carbs34 g

Today's diary: 0 products

0 kcal · Protein 0 g · Fat 0 g · Carbs 0 g

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