Air Fryer ChickpeasReal Appeal

Calories: 124 | Protein: 4.70 g | Fats: 4.40 g | Carbs: 17.40 g

Restaurant Style Chickpea Tikka MasalaReal Appeal

Calories: 468 | Protein: 22.00 g | Fats: 10.00 g | Carbs: 78.00 g

Chickpea GnocchiBella Terra

Calories: 221 | Protein: 11.00 g | Fats: 0.50 g | Carbs: 42.00 g

ChickpeasColavita

Calories: 168 | Protein: 9.00 g | Fats: 2.70 g | Carbs: 24.00 g

Mediterranean Style Protein BowlTasty Bite

Calories: 400 | Protein: 14.00 g | Fats: 9.00 g | Carbs: 66.00 g

Chickpeas & Rice BowlTasty Bite

Calories: 360 | Protein: 10.00 g | Fats: 8.00 g | Carbs: 63.00 g

Roasted Chickpeas

Calories: 427 | Protein: 22.37 g | Fats: 7.51 g | Carbs: 70.29 g

Chickpea SpaghettiTolerant Organic

Calories: 210 | Protein: 11.00 g | Fats: 3.50 g | Carbs: 34.00 g

Everyday ChanaMaya Kaimal

Calories: 150 | Protein: 4.00 g | Fats: 7.00 g | Carbs: 20.00 g

Moroccan Style Chickpea RatatouilleThe Ultimate High Protein Handbook

Calories: 217 | Protein: 10.00 g | Fats: 9.00 g | Carbs: 24.00 g

Food Spotlight

Taco Salad

Taco Salad

Per 1 salad

610 kcal17.0 g protein35.0 g fat65.0 g carbs

Latest News

  • FOODSMushrooms: Nutrition, Health Benefits, and Possible Risks

    Mushrooms have a firm texture and rich umami flavor, making them a great ingredient for satisfying meatless meals. Because mushrooms naturally enhance savory flavors, they can also help reduce the need for extra salt without sacrificing taste. They can be sautéed, roasted, grilled, or added to soups, pasta dishes, stir-fries, and many other meals

  • DIETHow Saturated Fat Is Linked to Insulin Resistance

    Insulin resistance develops when the body’s cells stop responding properly to insulin. When blood sugar remains elevated for a long time, it can gradually and silently damage the kidneys, eyes, heart, and other organs.