Vegan Quinoa ChiliReal Appeal
Calories: 504 | Protein: 17.00 g | Fats: 14.00 g | Carbs: 81.00 g
Whole Grain MedleyGood & Gather
Calories: 190 | Protein: 5.00 g | Fats: 1.00 g | Carbs: 39.00 g
Riced Cauliflower & Quinoa Mediterranean StyleTattooed Chef
Calories: 120 | Protein: 4.00 g | Fats: 6.00 g | Carbs: 11.00 g
QuinoaBob's Red Mill
Calories: 170 | Protein: 6.00 g | Fats: 1.50 g | Carbs: 32.00 g
Pesto Harvest BowlTattooed Chef
Calories: 340 | Protein: 7.00 g | Fats: 25.00 g | Carbs: 26.00 g
White QuinoaSprouts Farmers Market
Calories: 200 | Protein: 6.00 g | Fats: 5.00 g | Carbs: 34.00 g
Garlic & Olive Oil QuinoaGood & Gather
Calories: 380 | Protein: 12.00 g | Fats: 12.00 g | Carbs: 61.00 g
Grilled Chicken with Walnut Pesto Veggies & QuinoaFresh N Lean
Calories: 400 | Protein: 34.00 g | Fats: 16.00 g | Carbs: 30.00 g
Grilled Chicken & Quinoa Power BowlDream Dinners
Calories: 410 | Protein: 36.00 g | Fats: 14.00 g | Carbs: 37.00 g
Cilantro Lime Quinoa BowlRubio's Fresh Mexican Grill
Calories: 570 | Protein: 18.00 g | Fats: 27.00 g | Carbs: 68.00 g
Food Spotlight
Taco Salad
Per 1 salad
Latest News
- FOODSMushrooms: Nutrition, Health Benefits, and Possible Risks
Mushrooms have a firm texture and rich umami flavor, making them a great ingredient for satisfying meatless meals. Because mushrooms naturally enhance savory flavors, they can also help reduce the need for extra salt without sacrificing taste. They can be sautéed, roasted, grilled, or added to soups, pasta dishes, stir-fries, and many other meals
- DIETHow Saturated Fat Is Linked to Insulin Resistance
Insulin resistance develops when the body’s cells stop responding properly to insulin. When blood sugar remains elevated for a long time, it can gradually and silently damage the kidneys, eyes, heart, and other organs.