Ciabatta BreadACE Bakery

Calories: 130 | Protein: 4.00 g | Fats: 0.50 g | Carbs: 25.00 g

100% Whole Wheat BreadLaura Lynn

Calories: 60 | Protein: 4.00 g | Fats: 0.50 g | Carbs: 11.00 g

Toasted 100% Whole Wheat Bread

Calories: 69 | Protein: 2.72 g | Fats: 1.20 g | Carbs: 12.92 g

English Muffin BreadEarthGrains

Calories: 80 | Protein: 2.00 g | Fats: 1.00 g | Carbs: 15.00 g

Whole Grain Cinnamon Swirl Bread with RaisinsPepperidge Farm

Calories: 80 | Protein: 3.00 g | Fats: 1.50 g | Carbs: 14.00 g

Classic Grain Enriched BreadWinn-Dixie

Calories: 60 | Protein: 3.00 g | Fats: 1.00 g | Carbs: 12.00 g

Armenian Grecian Italian Bread

Calories: 27 | Protein: 0.88 g | Fats: 0.35 g | Carbs: 5.00 g

Toasted French or Vienna Bread (Includes Sourdough)

Calories: 298 | Protein: 9.60 g | Fats: 3.30 g | Carbs: 56.40 g

Light 35 Wheat BreadNickles

Calories: 70 | Protein: 4.00 g | Fats: 1.00 g | Carbs: 15.00 g

Cherry Walnut BreadGreat Harvest Bread Co

Calories: 120 | Protein: 3.00 g | Fats: 2.00 g | Carbs: 25.00 g

Food Spotlight

Taco Salad

Taco Salad

Per 1 salad

610 kcal17.0 g protein35.0 g fat65.0 g carbs

Latest News

  • FOODSMushrooms: Nutrition, Health Benefits, and Possible Risks

    Mushrooms have a firm texture and rich umami flavor, making them a great ingredient for satisfying meatless meals. Because mushrooms naturally enhance savory flavors, they can also help reduce the need for extra salt without sacrificing taste. They can be sautéed, roasted, grilled, or added to soups, pasta dishes, stir-fries, and many other meals

  • DIETHow Saturated Fat Is Linked to Insulin Resistance

    Insulin resistance develops when the body’s cells stop responding properly to insulin. When blood sugar remains elevated for a long time, it can gradually and silently damage the kidneys, eyes, heart, and other organs.