Gyro BreadKontos
Calories: 190 | Protein: 7.00 g | Fats: 4.00 g | Carbs: 39.00 g
Panini BreadKontos
Calories: 300 | Protein: 10.00 g | Fats: 6.00 g | Carbs: 52.00 g
Multigrain Steamed BreadIMEI
Calories: 200 | Protein: 8.00 g | Fats: 2.00 g | Carbs: 37.00 g
Mini Sourdough BouleTrader Joe's
Calories: 140 | Protein: 4.00 g | Fats: 0.00 g | Carbs: 29.00 g
Harvest BreadFresh Choice
Calories: 117 | Protein: 3.00 g | Fats: 3.00 g | Carbs: 21.00 g
Challah BreadGreat Harvest Bread Co
Calories: 110 | Protein: 5.00 g | Fats: 0.50 g | Carbs: 23.00 g
Multigrain Country BreadTrader Joe's
Calories: 90 | Protein: 4.00 g | Fats: 1.50 g | Carbs: 16.00 g
Rustic French BreadFry's
Calories: 130 | Protein: 4.00 g | Fats: 1.00 g | Carbs: 26.00 g
Jeera KhakharaDeep
Calories: 193 | Protein: 4.00 g | Fats: 9.00 g | Carbs: 24.00 g
White BreadOven Joy
Calories: 70 | Protein: 2.00 g | Fats: 0.50 g | Carbs: 13.00 g
Food Spotlight
Taco Salad

Per 1 salad

Latest News
- FOODSMushrooms: Nutrition, Health Benefits, and Possible Risks
Mushrooms have a firm texture and rich umami flavor, making them a great ingredient for satisfying meatless meals. Because mushrooms naturally enhance savory flavors, they can also help reduce the need for extra salt without sacrificing taste. They can be sautéed, roasted, grilled, or added to soups, pasta dishes, stir-fries, and many other meals
- DIETHow Saturated Fat Is Linked to Insulin Resistance
Insulin resistance develops when the body’s cells stop responding properly to insulin. When blood sugar remains elevated for a long time, it can gradually and silently damage the kidneys, eyes, heart, and other organs.