Shredded Wheat 100% Whole Grain Wheat CerealSimply Nature
Calories: 200 | Protein: 6.00 g | Fats: 1.00 g | Carbs: 44.00 g
Cinnamon Balance Multigrain CerealMillville
Calories: 160 | Protein: 4.00 g | Fats: 1.50 g | Carbs: 34.00 g
Fruit RingsPublix
Calories: 150 | Protein: 2.00 g | Fats: 1.50 g | Carbs: 33.00 g
Cold Cereal with Raisin BranClaim Jumper Restaurant
Calories: 270 | Protein: 10.00 g | Fats: 10.00 g | Carbs: 40.00 g
Grape-Nuts CerealPost
Calories: 200 | Protein: 6.00 g | Fats: 1.00 g | Carbs: 47.00 g
Shredded Wheat Original Big BiscuitPost
Calories: 170 | Protein: 6.00 g | Fats: 1.00 g | Carbs: 41.00 g
Maple Waffle CerealCatalina Crunch
Calories: 110 | Protein: 11.00 g | Fats: 5.00 g | Carbs: 14.00 g
Cauli Hot Cereal Strawberry HazelnutPurely Elizabeth
Calories: 190 | Protein: 8.00 g | Fats: 11.00 g | Carbs: 17.00 g
Cold Cereal with Rice KrispiesClaim Jumper Restaurant
Calories: 210 | Protein: 10.00 g | Fats: 10.00 g | Carbs: 30.00 g
Frosted Shredded WheatHEB
Calories: 190 | Protein: 5.00 g | Fats: 1.00 g | Carbs: 45.00 g
Food Spotlight
Taco Salad
Per 1 salad
Latest News
- FOODSMushrooms: Nutrition, Health Benefits, and Possible Risks
Mushrooms have a firm texture and rich umami flavor, making them a great ingredient for satisfying meatless meals. Because mushrooms naturally enhance savory flavors, they can also help reduce the need for extra salt without sacrificing taste. They can be sautéed, roasted, grilled, or added to soups, pasta dishes, stir-fries, and many other meals
- DIETHow Saturated Fat Is Linked to Insulin Resistance
Insulin resistance develops when the body’s cells stop responding properly to insulin. When blood sugar remains elevated for a long time, it can gradually and silently damage the kidneys, eyes, heart, and other organs.