How many calories are in Grape-nuts Cereal Post
1/2 cup (58 g) of Grape-Nuts Cereal by Post contains 200 calories
Nutrition Facts
Serving Size 1/2 cup (58 g)
| Calories | 200 | |
|---|---|---|
| Protein | 6.00 g | |
| Fats | 1.00 g | |
| Saturated Fat | 0 g | |
| Trans Fat | 0 g | |
| Poly Unsaturated Fat | 0.5 g | 50.00 % |
| Mono Unsaturated Fat | 0 g | |
| Carbohydrate | 47.00 g | |
| Fiber | 7 g | 14.89 % |
| Sugars | 5 g | 10.64 % |
| Sodium (Na) | 280 mg | |
| Calcium (Ca) | 20 mg | |
| Iron (Fe) | 16.2 mg | |
| Potassium (K) | 260 mg | |
| Cholesterol | 0 mg |
Calories
200
Protein
6.00 g
Fats
1.00 g
Carbs
47.00 g
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