Raisin BranTrader Joe's
Calories: 170 | Protein: 4.00 g | Fats: 1.00 g | Carbs: 44.00 g
Strawberry Yogurt O'sTrader Joe's
Calories: 120 | Protein: 2.00 g | Fats: 2.50 g | Carbs: 23.00 g
Corn FlakesAlbertsons
Calories: 100 | Protein: 2.00 g | Fats: 0.00 g | Carbs: 24.00 g
Sugar Frosted FlakesGreat Value
Calories: 120 | Protein: 1.00 g | Fats: 0.00 g | Carbs: 28.00 g
Honey, Oats & Flakes CerealHy-Vee
Calories: 130 | Protein: 3.00 g | Fats: 2.00 g | Carbs: 26.00 g
Organic Kids Cinnamon Crunch CerealCascadian Farm
Calories: 110 | Protein: 6.00 g | Fats: 2.50 g | Carbs: 28.00 g
Organic Dark Chocolate Almond Granola CerealCascadian Farm
Calories: 210 | Protein: 5.00 g | Fats: 4.50 g | Carbs: 39.00 g
Organic Fiber Right Honey Clusters CerealCascadian Farm
Calories: 190 | Protein: 4.00 g | Fats: 1.00 g | Carbs: 44.00 g
Organic Maple Brown Sugar Granola CerealCascadian Farm
Calories: 230 | Protein: 5.00 g | Fats: 5.00 g | Carbs: 44.00 g
Organic Multi Grain Squares CerealCascadian Farm
Calories: 210 | Protein: 5.00 g | Fats: 1.00 g | Carbs: 44.00 g
Food Spotlight
Taco Salad
Per 1 salad
Latest News
- FOODSMushrooms: Nutrition, Health Benefits, and Possible Risks
Mushrooms have a firm texture and rich umami flavor, making them a great ingredient for satisfying meatless meals. Because mushrooms naturally enhance savory flavors, they can also help reduce the need for extra salt without sacrificing taste. They can be sautéed, roasted, grilled, or added to soups, pasta dishes, stir-fries, and many other meals
- DIETHow Saturated Fat Is Linked to Insulin Resistance
Insulin resistance develops when the body’s cells stop responding properly to insulin. When blood sugar remains elevated for a long time, it can gradually and silently damage the kidneys, eyes, heart, and other organs.