Light English MuffinsHy-Vee

Calories: 80 | Protein: 4.00 g | Fats: 1.00 g | Carbs: 20.00 g

English MuffinsGlutino

Calories: 180 | Protein: 4.00 g | Fats: 1.50 g | Carbs: 37.00 g

Ham, Egg & Cheese English MuffinKroger

Calories: 230 | Protein: 11.00 g | Fats: 8.00 g | Carbs: 29.00 g

Cinnamon Raisin English MuffinKroger

Calories: 160 | Protein: 4.00 g | Fats: 0.50 g | Carbs: 34.00 g

English MuffinsHy-Vee

Calories: 130 | Protein: 4.00 g | Fats: 0.50 g | Carbs: 27.00 g

Multigrain English MuffinHannaford

Calories: 130 | Protein: 6.00 g | Fats: 1.50 g | Carbs: 24.00 g

Better Start High Fiber English MuffinThomas'

Calories: 100 | Protein: 5.00 g | Fats: 1.00 g | Carbs: 25.00 g

Better Start 100 Calorie English MuffinThomas'

Calories: 100 | Protein: 4.00 g | Fats: 1.00 g | Carbs: 25.00 g

English MuffinsBaker's Harvest

Calories: 130 | Protein: 5.00 g | Fats: 0.50 g | Carbs: 27.00 g

Mixed Berry English MuffinThomas'

Calories: 160 | Protein: 5.00 g | Fats: 1.00 g | Carbs: 32.00 g

Food Spotlight

Taco Salad

Taco Salad

Per 1 salad

610 kcal17.0 g protein35.0 g fat65.0 g carbs

Latest News

  • FOODSMushrooms: Nutrition, Health Benefits, and Possible Risks

    Mushrooms have a firm texture and rich umami flavor, making them a great ingredient for satisfying meatless meals. Because mushrooms naturally enhance savory flavors, they can also help reduce the need for extra salt without sacrificing taste. They can be sautéed, roasted, grilled, or added to soups, pasta dishes, stir-fries, and many other meals

  • DIETHow Saturated Fat Is Linked to Insulin Resistance

    Insulin resistance develops when the body’s cells stop responding properly to insulin. When blood sugar remains elevated for a long time, it can gradually and silently damage the kidneys, eyes, heart, and other organs.