Instant Oatmeal - Tropical FruitsQuaker
Calories: 136 | Protein: 2.40 g | Fats: 1.50 g | Carbs: 28.20 g
Dark Chocolate Chunk Superfood OatmealPurely Elizabeth
Calories: 170 | Protein: 5.00 g | Fats: 4.50 g | Carbs: 29.00 g
World's Best Oatmeal - No ToppingsWow Bao
Calories: 360 | Protein: 15.00 g | Fats: 11.00 g | Carbs: 51.00 g
Oatmeal Unleashed - Strawberry Dark ChocolateKodiak Cakes
Calories: 240 | Protein: 14.00 g | Fats: 4.00 g | Carbs: 37.00 g
Maple Brown Sugar OatmealCaribou Coffee
Calories: 280 | Protein: 15.00 g | Fats: 3.50 g | Carbs: 47.00 g
Cinnamon & Spice Instant Oatmeal (43g)Great Value
Calories: 160 | Protein: 4.00 g | Fats: 2.00 g | Carbs: 32.00 g
Oatmeal Unleashed - Maple & Brown Sugar (Packet)Kodiak Cakes
Calories: 190 | Protein: 12.00 g | Fats: 2.50 g | Carbs: 31.00 g
Cookies and Cream OatmealQuaker
Calories: 130 | Protein: 4.00 g | Fats: 2.50 g | Carbs: 25.00 g
Coco Pebbles Instant OatmealPost
Calories: 150 | Protein: 3.00 g | Fats: 2.00 g | Carbs: 31.00 g
Blueberry Almond Overnight OatsCaribou Coffee
Calories: 260 | Protein: 6.00 g | Fats: 7.00 g | Carbs: 43.00 g
Food Spotlight
Taco Salad

Per 1 salad

Latest News
- FOODSMushrooms: Nutrition, Health Benefits, and Possible Risks
Mushrooms have a firm texture and rich umami flavor, making them a great ingredient for satisfying meatless meals. Because mushrooms naturally enhance savory flavors, they can also help reduce the need for extra salt without sacrificing taste. They can be sautéed, roasted, grilled, or added to soups, pasta dishes, stir-fries, and many other meals
- DIETHow Saturated Fat Is Linked to Insulin Resistance
Insulin resistance develops when the body’s cells stop responding properly to insulin. When blood sugar remains elevated for a long time, it can gradually and silently damage the kidneys, eyes, heart, and other organs.