Submarine Hoagie Roll

Calories: 262 | Protein: 8.93 g | Fats: 4.07 g | Carbs: 46.48 g

Hard Rolls (Includes Kaiser)

Calories: 167 | Protein: 5.64 g | Fats: 2.45 g | Carbs: 30.04 g

Toasted Multigrain Roll

Calories: 72 | Protein: 2.64 g | Fats: 1.65 g | Carbs: 12.25 g

Sweet French RollsEarthGrains

Calories: 240 | Protein: 10.00 g | Fats: 2.00 g | Carbs: 46.00 g

Bulkie RollsFreihofer's

Calories: 240 | Protein: 9.00 g | Fats: 3.50 g | Carbs: 44.00 g

Dinner RollsFranz

Calories: 110 | Protein: 4.00 g | Fats: 1.50 g | Carbs: 21.00 g

French or Vienna Roll

Calories: 94 | Protein: 2.92 g | Fats: 1.46 g | Carbs: 17.07 g

Whole Wheat RollsAnzio & Sons

Calories: 150 | Protein: 5.00 g | Fats: 2.00 g | Carbs: 28.00 g

Deli Sesame HoagiesFranz

Calories: 200 | Protein: 7.00 g | Fats: 3.50 g | Carbs: 35.00 g

Toasted 100% Whole Wheat Roll (Home Recipe or Bakery)

Calories: 78 | Protein: 2.86 g | Fats: 2.09 g | Carbs: 12.71 g

Food Spotlight

Taco Salad

Taco Salad

Per 1 salad

610 kcal17.0 g protein35.0 g fat65.0 g carbs

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