Ciabattini RollsTrader Joe's
Calories: 180 | Protein: 5.00 g | Fats: 2.00 g | Carbs: 35.00 g
Hot Dog RollsShopRite
Calories: 130 | Protein: 4.00 g | Fats: 2.00 g | Carbs: 24.00 g
Hamburger RollsShopRite
Calories: 120 | Protein: 4.00 g | Fats: 1.50 g | Carbs: 23.00 g
Miami Onion RollAlbertsons
Calories: 160 | Protein: 5.00 g | Fats: 3.00 g | Carbs: 28.00 g
Hoagie Sandwich RollsAlbertsons
Calories: 160 | Protein: 5.00 g | Fats: 2.00 g | Carbs: 31.00 g
Whole Wheat Sandwich RollArnold
Calories: 150 | Protein: 8.00 g | Fats: 1.50 g | Carbs: 26.00 g
Soft HoagiesEarthGrains
Calories: 230 | Protein: 10.00 g | Fats: 2.50 g | Carbs: 41.00 g
Select 100% Whole Wheat Sandwich ThinsArnold
Calories: 100 | Protein: 5.00 g | Fats: 1.00 g | Carbs: 22.00 g
Light Hot Dog RollsStop & Shop
Calories: 80 | Protein: 3.00 g | Fats: 1.00 g | Carbs: 18.00 g
Cherry Filled Sweet RollsWal-Mart
Calories: 170 | Protein: 3.00 g | Fats: 3.50 g | Carbs: 31.00 g
Food Spotlight
Taco Salad
Per 1 salad
Latest News
- FOODSMushrooms: Nutrition, Health Benefits, and Possible Risks
Mushrooms have a firm texture and rich umami flavor, making them a great ingredient for satisfying meatless meals. Because mushrooms naturally enhance savory flavors, they can also help reduce the need for extra salt without sacrificing taste. They can be sautéed, roasted, grilled, or added to soups, pasta dishes, stir-fries, and many other meals
- DIETHow Saturated Fat Is Linked to Insulin Resistance
Insulin resistance develops when the body’s cells stop responding properly to insulin. When blood sugar remains elevated for a long time, it can gradually and silently damage the kidneys, eyes, heart, and other organs.