Greek Salad - HalfPanera Bread
Calories: 210 | Protein: 4.00 g | Fats: 18.00 g | Carbs: 9.00 g
Seasonal Greens - HalfPanera Bread
Calories: 140 | Protein: 2.00 g | Fats: 13.00 g | Carbs: 6.00 g
Half Salad BajaQuiznos
Calories: 540 | Protein: 21.00 g | Fats: 47.00 g | Carbs: 8.00 g
Half Salad CarbonaraQuiznos
Calories: 510 | Protein: 24.00 g | Fats: 42.00 g | Carbs: 11.00 g
Half Popped PopcornNuts.com
Calories: 160 | Protein: 1.00 g | Fats: 8.00 g | Carbs: 16.00 g
Minestrone - Half GallonOlive Garden
Calories: 850 | Protein: 40.00 g | Fats: 9.00 g | Carbs: 140.00 g
Nacho Basket - HalfMcalister's Deli
Calories: 830 | Protein: 18.00 g | Fats: 47.00 g | Carbs: 90.00 g
Caesar Salad - HalfMcAlister's Deli
Calories: 420 | Protein: 7.00 g | Fats: 40.00 g | Carbs: 9.00 g
Grilled Chicken - HalfMcalister's Deli
Calories: 260 | Protein: 21.00 g | Fats: 3.00 g | Carbs: 37.00 g
Roast Beef - HalfMcalister's Deli
Calories: 270 | Protein: 18.00 g | Fats: 7.00 g | Carbs: 37.00 g
Food Spotlight
Taco Salad
Per 1 salad
Latest News
- FOODSMushrooms: Nutrition, Health Benefits, and Possible Risks
Mushrooms have a firm texture and rich umami flavor, making them a great ingredient for satisfying meatless meals. Because mushrooms naturally enhance savory flavors, they can also help reduce the need for extra salt without sacrificing taste. They can be sautéed, roasted, grilled, or added to soups, pasta dishes, stir-fries, and many other meals
- DIETHow Saturated Fat Is Linked to Insulin Resistance
Insulin resistance develops when the body’s cells stop responding properly to insulin. When blood sugar remains elevated for a long time, it can gradually and silently damage the kidneys, eyes, heart, and other organs.