Black Angus Roast Beef - Craft Your Own Spud - HalfMcalister's Deli

Calories: 90 | Protein: 12.00 g | Fats: 4.50 g | Carbs: 1.00 g

RO*TEL Cheese Sauce - Craft Your Own Spud - HalfMcalister's Deli

Calories: 110 | Protein: 5.00 g | Fats: 8.00 g | Carbs: 4.00 g

Roasted Tri-Color Peppers - Craft Your Own Spud - HalfMcalister's Deli

Calories: 10 | Protein: 1.00 g | Fats: 1.00 g | Carbs: 2.00 g

Rib Eye & Half-Rack Classic Ribs Combo - 6 ozRuby Tuesday

Calories: 1140 | Protein: 79.00 g | Fats: 50.00 g | Carbs: 68.00 g

Chipotle Chicken Avo Melt on Black Pepper Focaccia Round - HalfPanera Bread

Calories: 460 | Protein: 24.00 g | Fats: 24.00 g | Carbs: 38.00 g

Baby Back Pork Ribs, Half Rack with Peppered BBQ SauceBJ's Restaurant & Brewhouse

Calories: 920 | Protein: 26.00 g | Fats: 35.00 g | Carbs: 121.00 g

Baby Back Ribs Half Rack w/ Biscuit, French Fries & Coleslaw99 Restaurant

Calories: 1840 | Protein: 83.00 g | Fats: 117.00 g | Carbs: 124.00 g

Double-Glazed Baby Back Ribs - Half Rack (Sauce Only) - Honey BBQApplebee's

Calories: 60 | Protein: 0.00 g | Fats: 0.00 g | Carbs: 16.00 g

Sampler Platter Half Order w/ Marinara Ranch and Honey Mustard CupsPizza Hut

Calories: 1430 | Protein: 28.00 g | Fats: 95.00 g | Carbs: 114.00 g

Slow-Roasted Tri-Tip with Half Rack of Baby Back Pork RibsBJ's Restaurant & Brewhouse

Calories: 1070 | Protein: 61.00 g | Fats: 50.00 g | Carbs: 90.00 g

Food Spotlight

Taco Salad

Taco Salad

Per 1 salad

610 kcal17.0 g protein35.0 g fat65.0 g carbs

Latest News

  • FOODSMushrooms: Nutrition, Health Benefits, and Possible Risks

    Mushrooms have a firm texture and rich umami flavor, making them a great ingredient for satisfying meatless meals. Because mushrooms naturally enhance savory flavors, they can also help reduce the need for extra salt without sacrificing taste. They can be sautéed, roasted, grilled, or added to soups, pasta dishes, stir-fries, and many other meals

  • DIETHow Saturated Fat Is Linked to Insulin Resistance

    Insulin resistance develops when the body’s cells stop responding properly to insulin. When blood sugar remains elevated for a long time, it can gradually and silently damage the kidneys, eyes, heart, and other organs.