1% Lowfat MilkGood & Gather
Calories: 110 | Protein: 8.00 g | Fats: 2.50 g | Carbs: 13.00 g
Instant Nonfat Dry MilkHy-Vee
Calories: 80 | Protein: 8.00 g | Fats: 0.00 g | Carbs: 12.00 g
Milk 1%Bahama Breeze
Calories: 130 | Protein: 10.00 g | Fats: 3.00 g | Carbs: 15.00 g
Organic 2% Reduced Fat MilkKirkland Signature
Calories: 120 | Protein: 8.00 g | Fats: 5.00 g | Carbs: 12.00 g
MilkFarmer Boys
Calories: 250 | Protein: 17.00 g | Fats: 9.00 g | Carbs: 25.00 g
Fat Free MilkClover Sonoma
Calories: 90 | Protein: 10.00 g | Fats: 0.00 g | Carbs: 13.00 g
Horizon MilkLa Madeleine
Calories: 110 | Protein: 8.00 g | Fats: 2.50 g | Carbs: 13.00 g
Ultra 2% Reduced Fat MilkOrganic Valley
Calories: 130 | Protein: 8.00 g | Fats: 5.00 g | Carbs: 12.00 g
Milk HorizonSchlotzsky's Deli
Calories: 90 | Protein: 8.00 g | Fats: 2.50 g | Carbs: 13.00 g
Food Spotlight
Taco Salad
Per 1 salad
Latest News
- FOODSMushrooms: Nutrition, Health Benefits, and Possible Risks
Mushrooms have a firm texture and rich umami flavor, making them a great ingredient for satisfying meatless meals. Because mushrooms naturally enhance savory flavors, they can also help reduce the need for extra salt without sacrificing taste. They can be sautéed, roasted, grilled, or added to soups, pasta dishes, stir-fries, and many other meals
- DIETHow Saturated Fat Is Linked to Insulin Resistance
Insulin resistance develops when the body’s cells stop responding properly to insulin. When blood sugar remains elevated for a long time, it can gradually and silently damage the kidneys, eyes, heart, and other organs.