Nonfat Pomegranate Greek Yogurt (150g)Chobani
Calories: 110 | Protein: 12.00 g | Fats: 0.00 g | Carbs: 15.00 g
Light Vanilla YogurtActivia
Calories: 60 | Protein: 4.00 g | Fats: 0.00 g | Carbs: 10.00 g
Strawberry Frozen Yogurt BarHealthy Choice
Calories: 90 | Protein: 3.00 g | Fats: 1.00 g | Carbs: 18.00 g
Organic Greek Yogurt - PlainVoskos
Calories: 90 | Protein: 15.00 g | Fats: 0.00 g | Carbs: 7.00 g
Vanilla Light Nonfat YogurtMarket Pantry
Calories: 110 | Protein: 7.00 g | Fats: 0.00 g | Carbs: 18.00 g
Strawberry YogurtWeis
Calories: 160 | Protein: 6.00 g | Fats: 1.50 g | Carbs: 30.00 g
Peach YogurtUpstate Farms
Calories: 90 | Protein: 3.00 g | Fats: 0.00 g | Carbs: 19.00 g
Peach Nonfat YogurtFit & Active
Calories: 90 | Protein: 6.00 g | Fats: 0.00 g | Carbs: 16.00 g
Frozen Greek Yogurt - Vanilla BeanYasso
Calories: 80 | Protein: 7.00 g | Fats: 0.00 g | Carbs: 13.00 g
Greek 100 Yogurt - PeachYoplait
Calories: 100 | Protein: 14.00 g | Fats: 0.00 g | Carbs: 11.00 g
Food Spotlight
Taco Salad
Per 1 salad
Latest News
- FOODSMushrooms: Nutrition, Health Benefits, and Possible Risks
Mushrooms have a firm texture and rich umami flavor, making them a great ingredient for satisfying meatless meals. Because mushrooms naturally enhance savory flavors, they can also help reduce the need for extra salt without sacrificing taste. They can be sautéed, roasted, grilled, or added to soups, pasta dishes, stir-fries, and many other meals
- DIETHow Saturated Fat Is Linked to Insulin Resistance
Insulin resistance develops when the body’s cells stop responding properly to insulin. When blood sugar remains elevated for a long time, it can gradually and silently damage the kidneys, eyes, heart, and other organs.