Sheep Milk Yogurt - PlainBellwether Farms
Calories: 140 | Protein: 10.00 g | Fats: 9.00 g | Carbs: 6.00 g
Frozen Greek Yogurt - Cookies 'N CreamYasso
Calories: 90 | Protein: 5.00 g | Fats: 1.00 g | Carbs: 16.00 g
Greek 100 Yogurt - BlueberryYoplait
Calories: 100 | Protein: 11.00 g | Fats: 0.00 g | Carbs: 12.00 g
Nonfat Cherry Vanilla YogurtBest Choice
Calories: 80 | Protein: 7.00 g | Fats: 0.00 g | Carbs: 14.00 g
Oikos Triple Zero - PlainDannon
Calories: 170 | Protein: 22.00 g | Fats: 0.00 g | Carbs: 23.00 g
Cherry Pomegranate Lowfat YogurtPublix
Calories: 180 | Protein: 7.00 g | Fats: 2.00 g | Carbs: 36.00 g
Whole Milk YogurtDesi Natural Dahi
Calories: 120 | Protein: 7.00 g | Fats: 5.00 g | Carbs: 10.00 g
99% Fat Free Blended Peach YogurtHEB
Calories: 170 | Protein: 6.00 g | Fats: 2.00 g | Carbs: 34.00 g
Organic 2% Plain Greek Yogurt (Container)Whole Foods Market
Calories: 120 | Protein: 17.00 g | Fats: 3.50 g | Carbs: 5.00 g
Chocolate Cookie Quarry Frozen YogurtPublix
Calories: 180 | Protein: 5.00 g | Fats: 7.00 g | Carbs: 28.00 g
Food Spotlight
Taco Salad
Per 1 salad
Latest News
- FOODSMushrooms: Nutrition, Health Benefits, and Possible Risks
Mushrooms have a firm texture and rich umami flavor, making them a great ingredient for satisfying meatless meals. Because mushrooms naturally enhance savory flavors, they can also help reduce the need for extra salt without sacrificing taste. They can be sautéed, roasted, grilled, or added to soups, pasta dishes, stir-fries, and many other meals
- DIETHow Saturated Fat Is Linked to Insulin Resistance
Insulin resistance develops when the body’s cells stop responding properly to insulin. When blood sugar remains elevated for a long time, it can gradually and silently damage the kidneys, eyes, heart, and other organs.